Marma therapy is a centuries-old Ayurvedic healing technique that works with 107 vital points on the body — where muscles, bones, joints, nerves, and blood vessels intersect. By applying gentle, precise pressure to these points, Marma therapy aims to release blocked energy (prana), reduce pain, and restore balance to the body's natural systems.

It's a painless, non-invasive practice that has been used in traditional Indian medicine for thousands of years to support healing, reduce stress, and improve overall vitality.

Marma therapy is a complementary practice rooted in traditional Ayurvedic medicine.

 

​What to Expect in a Session

 

• Each session is typically about 10 mts long

• The client experiences deeper relaxation with each session as the blockages start opening.

• It is done clothed, without oil, seated and lying down.

• Number of sessions that are typically recommended would depend on the intensity & duration of the health challenge.

• Apoorva has undergone multiple advanced level trainings in Marma from the traditional masters, since 2016. In addition to experiencing the benefits of Ayurveda in his own life, he has organized multiple three days Ayurveda workshops since 2018.

 

Health conditions Marma Therapy may help support:

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Musculoskeletal

• Back pain, neck pain, shoulder stiffness

• Tennis elbow, frozen shoulder

• Joint pain and stiffness

• Sciatica

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Stress & Sleep

• Stress and anxiety

• Insomnia

• Fatigue and low energy

• Parkinsonism

• Involuntary movement of the NECK / TICS

• Boosting MEMORY

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Respiratory

• Sinus congestion

• Seasonal allergies

• Asthma

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Cardiovascular

• Blood Pressure

• Palpitation

• Cardiac Stress

• Lipid Metabolism

• addressing Arterial blockages

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Neurological

• Headaches, Migraine

• Stroke

• Facial Palsy

• Epilepsy

• Depression

 

​​Genito Urinary tract

• Incontinence of Urine

• to evacuate post voidal urine

• Bed wetting (Nocturnal Enuresis)

• Benign Prostate hypertrophy/ Enlargement

 

Menstrual disorders

• Uterine fibroid

• Menorrhagia, Dysmenorrhoea​

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Infertility

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Diabetes Mellitus

 

Thyroid

Hyper / Hypo

 

​Eye related

• Refractory errors

• Glaucoma

• Squint

• Burning sensation with secretions

• Redness of the eye, etc

 

EAR related

• Hearing loss

• Tinnitus

 

Enhancing IMMUNITY

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Miscellaneous

• Stammering

• Reduce Fears

• Control Anger

• Swelling in Legs,

• Complaints of the Liver, Gall bladder, Pancreas, etc...

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Traditionally used as complementary support for:

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In Ayurvedic tradition it has been used as a complementary practice alongside conventional medical care for people managing:

• Neurological conditions (e.g., epilepsy, cerebral palsy, MR,  Down's Syndrome, Spasticity, etc)

• Cardiac and circulatory concerns

• Developmental conditions (e.g., Down syndrome, autism spectrum)

• Fertility support

• Chronic/complex conditions

 

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Ready to experience Marma therapy?

Book a session with Apoorva to learn how Marma therapy can support your wellbeing.

[Book Now]

Have questions first?

Call / message us at:

Whatsapp: +91-9971711499 — we're happy to talk through what to expect.

 

 

 

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Disclaimer:                                                                Marma therapy is a complementary practice. It is not a substitute for immediate medical care, for emergency or acute medical situations.    For non-emergency conditions, it draws on traditional Ayurveda's long, continuous clinical tradition of thousands of years and ongoing research supporting its use in both treatment and prevention.