
ABOUT VIBRANT EXISTENCE
Traditional Wisdom. Conscious Living.
──────────────────────────────
Creating opportunities for direct experiences
that foster vitality, resilience and vibrant living.
Meet Apoorva
Apoorva Lochan is a Traditional Marma Practitioner, Public Speaker and Dynamic Stillness Guide whose work brings together traditional wisdom and contemporary perspectives on holistic wellbeing. Guided by the belief that lasting change is cultivated through direct experience rather than information alone, he facilitates experiences that nurture awareness, vitality, resilience and conscious living.
His work is rooted in a simple conviction:
The most meaningful way to enrich one's own life is by creating genuine value in the lives of others.
International Collaborations
Workshops • Professional Dialogues • Residential Retreats • Traditional Marma • Dynamic Stillness
India • Bhutan • Europe • United Kingdom • United States
For more than two decades, Apoorva has facilitated workshops, educational programmes, professional dialogues, residential retreats and wellbeing initiatives across India and internationally, including Bhutan, Europe, the United Kingdom and the United States.
He collaborates with physicians, educators, wellness practitioners, retreat centres, universities, organisations and conscious communities seeking to build meaningful bridges between traditional wisdom and contemporary approaches to health, wellbeing and human development.
His audiences have included physicians, psychologists, diplomats, government officials, corporate leaders, educators, students, monks, nuns, armed forces and police personnel, caregivers, community organisations and individuals from diverse cultural backgrounds.
What He Offers
Through Vibrant Existence, Apoorva designs and facilitates educational and experiential programmes that integrate insights from classical Ayurveda, Traditional Marma, meditation and contemplative practices with contemporary understandings of stress regulation, nervous system balance and embodied awareness.
His work includes:
Traditional Marma
Dynamic Stillness
Residential Retreats
Professional Dialogues
Public Talks
Personal Coaching for Life, Health, Relationships and Spiritual Development
These offerings are educational, experiential and non-invasive, and are intended to complement—not replace—conventional healthcare and therapeutic approaches.
Professional Journey
Founder of Cerebral Solutions (2006), specialising in executive search and leadership advisory.
Adjunct Faculty, Indian School of Hospitality.
Co-author of the five-book student series Happiness – The Treasure Within, prescribed in schools across India.
Founder Trustee, Kshema Path Trust.
A Journey of Exploration
Vipassana since 1996.
Yoga and Pranayama for over four decades.
Ayurveda since 2010.
Traditional Marma since 2016.
His understanding continues to evolve through disciplined practice, study and lived experience, inspiring a lifelong commitment to making timeless wisdom meaningful within contemporary life.
Education & Social Impact
Apoorva is the co-author of the five-book student series "Happiness – The Treasure Within," currently prescribed in schools across India.
He is also the Founder Trustee of Kshema Path Trust, a charitable organisation committed to supporting underserved communities through education, wellbeing and human development.
Over the years, he has facilitated hundreds of workshops for educators, students, professionals and organisations, encouraging practical approaches to awareness, resilience and meaningful living.
A Living Practice
Since the outbreak of COVID-19, Apoorva has facilitated more than 7,200 online meditation sessions, offered entirely in the spirit of gift culture.
Participants from India and around the world have joined these sessions, creating a growing international community committed to awareness, stillness and shared human connection.
